IBS

Run, Jump and Dive to the bathroom: Exercising with Ulcerative Colitis   Running to the porcelain bowl might be your reality if you are a sufferer of Ulcerative Colitis (UC).  The good news is it shouldn’t be the only exercise you do towards your future health. Exercise is the worlds most underutilized drug and it has been proven to aid in managing many of the complex symptoms both long and short term that UC triggers.   Ulcerative Colitis – A Summary Ulcerative Colitis is an autoimmune disease and is classified under the category irritable bowel disease. It currently affects approximately 74,955 Australians and costs...