I have always been active walking mostly but first time in a gym
I have had noticeable improvements since I began the program!
I have noticed a marked improvement in my health issues and I certainly believe exercise plays a very important part!
Give it a try. I’m sure you will enjoy and it is very beneficial!
Rhonda completed her Bachelor degree in Applied Science – Sports Studies at the Uni of Canberra, and her Graduate Diploma in Rehabilitation at Charles Sturt Uni.
Rhonda began with Uniting in 2017 working to develop Seniors Gym in Canberra.
Rhonda loves her job and the positive impact the Seniors Gym programs have on clients.
With 2 children now both attending uni, Rhonda competes regularly in triathlon, running and cycling events and enjoys the freedom of travelling in her caravan.