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As our lifestyles change and women have children at a later age the prevalence of Gestational Diabetes has risen. Currently 68 Australian women are diagnosed every day. There are many treatment options available including dietary changes implemented by an Accredited Dietitian and regular exercise prescribed by an Accredited Exercise Physiologist. Regular exercise can help manage blood sugar levels, and improve the health and well being of both mum and bubs. Never fear, this exercise doesn’t have to be hours in a gym, it can be as gentle as a daily walk! What is Gestational Diabetes? Gestational Diabetes is typically tested for at 24...

Accredited Practising Dietitians, The Biting Truth, dish up nutritional tips to help you better control your blood glucose levels, improve your sensitivity to insulin and manage Poly-cystic Ovarian Syndrome (PCOS).   In a new collaboration with Dietitians Association Australia, Eat Right provides expert nutrition and diet advice on a range of niche' exercise and health condition topics.   What is PCOS?   [caption id="attachment_7253" align="alignright" width="373"] 1 in every 8 women of childbearing age is affected by PCOS.[/caption] Poly-cystic Ovarian Syndrome (or PCOS) is one of the most common medical conditions in young women. In fact, 1 in every 8 women of childbearing age is affected and unfortunately,...