chocolate Tag

Easter;   A time synonymous with overindulging on the treats the 'Easter Bunny' so generously delivers; and whilst you shouldn't feel guilty for treating yourself every known and again - it's important to make sure you keep moving.   Staying healthy isn't all about counting calories; but it's quite shocking to know that scoffing a 100g chocolate Easter egg comes at a calorific cost which will take roughly a 2hr 15minute walk for women, and 1hr 36minute walk for men to burn off. It can be hard to muster up the energy to workout after consuming copious amounts of sugar, although it can give you a 'sugar...