men’s fitness Tag

November brings with it the return of the “mo”. “Movember” sees the nation band together to raise funds and awareness for men’s health. The sad reality is that Aussie men aren’t exercising enough, and it’s having huge impact on both their physical and mental health. So, let’s look at the stats on men’s health: Men have a life expectancy of approximately four years less than their female counterparts Men have a higher mortality rate from most leading causes of death Seven out of ten Australian men are overweight or obese Compared to women, men visit the doctor less frequently & have...