remission Tag

The diagnosis of Breast Cancer brings challenges, lots of emotions, time off work, a new routine and a heap of side effects.   The last component of treatment that an individual is likely to consider is regular exercise. Let’s talk about why it is important, how it can help and what it means long-term. Exercise is an integral part of management of Breast Cancer during and after treatments have ended. Regular physical activity will assist with: Maintenance of lean muscle mass Maintenance of Bone Mineral Density (BMD) Manage and reduce cancer-related fatigue Improved mood Maintaining aerobic conditioning Manage flexibility and mobility, especially after...