runners Tag

Do you run? Do you try to run regularly and feel great when you do? But do you experience shin pain down your legs which stops you from running? This is commonly known as shin splints or more clinically as Medial Tibial Stress Syndrome (MTSS) and effects runners world over. The good news is that there is a way to keep on running, to get fitter and even run further without any shin pain! Shin splints don't have to stop you running and you can even run further shin-pain free! Think back to how you feel after you have completed a successful run....