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    • Exercise Physiologists
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  • Exercise Right Week
    • Events
    • Digital Tool Kit
  • Performance Hub
    • Performance Experts
    • Performance Education
    • Kirwan’s and Jess’s Journey
    • Georgia’s Running Journey
  • Resources
    • Disability
    • Exercise Right at Home
      • Home Workouts
    • Chronic Conditions
    • Physical Activity Guidelines
    • Children’s Health
    • Ageing Well
    • Men’s Health
    • Women’s Health
    • Mental Health
    • Exercise Right At Work
    • ESSA eBooks
    • For Doctors
  • Blog
Netball and ACL Ruptures – A Blog EVERY Netballer Knee-ds to Read

The game of netball is the highest participation sport for young females, with over 1 million players across Australia. If you...

03 November, 2021
How to Minimise the Inevitable Onset of Training Fatigue

Performance often declines as fatigue accumulates. The question is …. How can you minimise the inevitable onset of training fatigue? The concept...

06 October, 2021
Why Every Athlete Should Practice Yoga

As an athlete (professional or amateur), by now you should know the importance of looking after your body. If you don’t...

23 September, 2021
Strength and Conditioning Specifics to Improve your Tennis Game

Roger Federer once said – “One of the most important characteristics to be a successful tennis player is to be physically...

17 September, 2021
The Fundamentals of Rugby Goal Kicking

Goal kicking is a full body movement full of angles, balance, strength and timing. Have you ever watched a game of...

15 September, 2021
superbike
An Insight into the Preparation of an FIM Superbike Racer

You may be unfamiliar with the sport, but FIM Superbikes are a world class motorcycle championship that attracts a huge...

10 September, 2021
running
An Introduction to Paralympic Guide Running

Paralympic rules allow runners with a severe visual impairment to be helped by guides in their competition. Track and field athletes...

07 September, 2021
Managing Menopause – The Power of Exercise

Menopause – a topic that is still relatively taboo, yet extremely interesting and important. Here at Exercise Right, we believe...

03 September, 2021
Going the Extra Mile: How a T46 Paralympian Marathon Runner Prepares

Running ain't easy. It's arguably the most excruciating sport there is, and one of the few people have mastered. Nevertheless, it’s one...

27 August, 2021
Questions to Ask Before Entering a Gym Being Visually Impaired

So, you have just decided you want to join a gym. Whether you are new to exercise or looking to get...

25 August, 2021
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ACKNOWLEDGEMENT TO COUNTRY

Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.