Exercise Right, Author at Exercise Right

Sex and sport have been a matter of conjecture for decades. The beginning dates back over 1,000 years ago in ancient...

30 July, 2021

Have you ever wondered if a skateboarder trains? Whether you're familiar with the sport or not, you're probably thinking "no". Yes, skating...

27 July, 2021

If you run regularly, you would know hitting the road can take a heavy toll on your body. In fact, 50%...

09 July, 2021

In Australia, there are over 13 million workers, with 56% of them being male. Although 30% of the workforce is...

05 July, 2021

As we get older, playing sport still remains an integral part of some men’s lifestyles, whether it be recreational, weekend...

01 July, 2021

Mixed Martial Arts (MMA) is beyond self-defence and brutality and it can help you be in tune with your body...

25 June, 2021

Alright world! Let’s start with the one message we want you to take from this article… If you think yoga is...

22 June, 2021

What you eat and drink before and after you run can not only affect your performance, but how you feel,...

21 June, 2021

The decision to start a family is life-changing and should focus families’ attention on health. The health system justifiably focuses...

11 June, 2021

In a recent Exercise Right survey, ‘motivation’ was the key excuse for why Australian men aren’t exercising. This was echoed...

11 June, 2021