Exercise Right, Author at Exercise Right

Do you spend hours sitting at a desk? Thinking of switching your office chair for a fitball? Well, there's a...

25 August, 2021

Fragile X syndrome is a genetic disorder that affects approximately 1 in 3,600 boys and between 1 in 4,000 to...

28 July, 2021

Sufferers of persistent or chronic pain are often not aware of what may help them move towards making a recovery....

28 July, 2021

We all know that exercise is one of the main ways to improve our health and wellbeing as we age....

22 July, 2021

One Australian is diagnosed with diabetes every five minutes, a staggering statistic that has a huge impact on our community...

23 June, 2021

Reproductive and sexual health plays a key role in the well-being of Australian men. Knowing more about your body, how it...

11 June, 2021

There is a wide range of benefits for being active and including exercise or physical activity into daily routines. Exercise...

11 June, 2021

Prostate cancer affects 1 in 6 Aussie men, making it the most commonly diagnosed cancer in men. It’s characterised by...

11 June, 2021

Cardiovascular disease (CVD) – often called ‘heart disease’ – is an umbrella term that includes diseases and conditions which affect...

11 June, 2021

When it comes to habits, we’re all aware of the good ones and the not so good ones. The mantra...

09 June, 2021