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  • About
    • About Exercise Right
    • Exercise Right Month
      • Exercise Right Month 2025
  • Find an Exercise Professional
    • Exercise Physiologists
    • Exercise Scientists
    • Sports Scientists
    • Find Your Local Exercise Professional
  • Resources
    • Blog
    • Factsheets
    • eBooks and Magazines
    • Disability
    • Chronic Conditions
    • Women’s Health
    • Men’s Health
    • Mental Health
    • Active Ageing
    • Exercise Right At Work
    • Exercise Right at Home
      • Home Workouts
    • For Doctors
  • Contact Us
Exercising with Stress Urinary Incontinence (SUI)

Have you ever jumped, laughed, coughed, or sneezed and experienced a small leak of urine? You're not alone. Up to...

21 August, 2024
Five Reasons to Exercise During Your Pregnancy

This article was contributed and written by Accredited Exercise Physiologist, Alexandra Gleeson.   We have come a long way over the past...

20 August, 2024
The Role of Exercise in Fertility, IVF and ART

This article was contributed and written by Accredited Exercise Physiologist, Chenaya Cooper. Please note: this article discusses fertility and miscarriage. If...

15 August, 2024
The Importance of an Active Pregnancy

WHY IS IT IMPORTANT TO STAY ACTIVE AND EXERCISE REGULARLY DURING PREGNANCY? For many new mothers, the concern that engaging in...

07 March, 2024
Exercise for gestational diabetes
The Role of Exercise for Gestational Diabetes

Pregnancy is a very exciting time and women want to do all they can to ensure they give birth to...

22 July, 2020
pregnant exercise
10 Exercises you can do at home when pregnant

What a bizarre world we're currently living in! For women who are pregnant, this can be a particularly emotional and...

01 May, 2020
exercise trimester pregnancy
How to exercise right for each trimester of pregnancy

For years it was thought that when a woman was pregnant, she must rest and not over-exert herself. Now we...

18 February, 2020
exercise pregnancy
Exercise & Pregnancy: of CORE-se you should!

I recently read an article about exercise and pregnancy. It caught my attention because it was headlining that mothers should...

08 April, 2019
perinatal depression
Perinatal Depression – Exercise can help!

It's okay to not be okay. If you're experiencing perinatal depression or anxiety, you're not alone! Help is available.  Parenthood is...

08 November, 2018
Gestational
Exercise to manage Gestational Diabetes

As our lifestyles change and women have children at a later age the prevalence of Gestational Diabetes has risen. Currently...

01 September, 2017
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Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.