An estimated 100,000 Australian’s are living with Parkinson’s Disease and suffer from rigidity, restricted walking ability and limitations with other motor functions. While exercise is widely recognised for managing a variety...
Cardiovascular disease kills one Australian every 12 minutes and is one of the leading causes of death in our country. We all know that we need to look after our...
Regular exercise can be a daunting concept for many. But for those that have Psoriatic arthritis, or other conditions affecting the joints, it can be particularly challenging. We asked Accredited...
More than 2 in 3 Australian adults are overweight or obese. There’s a lot of information out there about how to lose weight and it’s easy to lose track of...
Gynaecological cancers, or cancers of the female reproductive system, include cancers of the cervix, fallopian tubes, ovary, placenta, uterus (endometrium), vagina and vulva. Gynaecological cancer will make up approximately 9.7%...
The science is clear – exercise is medicine. But many doctors aren’t even asking their patients about their activity levels, much less prescribing exercise. If you want to start moving...
The evidence is clear – exercise is medicine for the prevention and management of chronic conditions. Research has shown that a person’s physical activity level is one of the best...
It’s estimated that around 1.7 million Australians are living with this diabetes. Worryingly, one in two people don’t know that they have it. If left unmanaged, diabetes can lead to...
Lung cancer is the fifth most common cancer in Australia, and the number of new cases continues to rise. As treatments for lung cancer improve, more and more men and...
Exercise may feel like the last thing someone wants to do during cancer recovery, but research shows it could make all the difference by helping to boost energy levels, minimise...