Osteoporosis is common in Australia. In 2017-18, 3.8% of the population were diagnosed with Osteoporosis, an estimated 924,000 Australians. It’s a condition where the bones become fragile, weak and brittle,...
Accredited Exercise Physiologist Emma Young from Inform Exercise takes us through the reasons why exercise is so important in reducing the risks of heart disease and provides some practical tips...
Pregnancy is a very exciting time and women want to do all they can to ensure they give birth to a healthy baby. Due to the many changes that happen...
One Australian is diagnosed with diabetes every five minutes. That’s a staggering statistic that has a huge impact on our community and the healthcare system. We all know it’s important...
An estimated 100,000 Australian’s are living with Parkinson’s Disease and suffer from rigidity, restricted walking ability and limitations with other motor functions. While exercise is widely recognised for managing a variety...
Cardiovascular disease kills one Australian every 12 minutes and is one of the leading causes of death in our country. We all know that we need to look after our...
Regular exercise can be a daunting concept for many. But for those that have Psoriatic arthritis, or other conditions affecting the joints, it can be particularly challenging. We asked Accredited...
More than 2 in 3 Australian adults are overweight or obese. There’s a lot of information out there about how to lose weight and it’s easy to lose track of...
Gynaecological cancers, or cancers of the female reproductive system, include cancers of the cervix, fallopian tubes, ovary, placenta, uterus (endometrium), vagina and vulva. Gynaecological cancer will make up approximately 9.7%...
The science is clear – exercise is medicine. But many doctors aren’t even asking their patients about their activity levels, much less prescribing exercise. If you want to start moving...