Can exercise prevent and cure diabetes?
This National Diabetes Week, Exercise Right wants to highlight the fact that exercise can be used as medicine to both prevent and manage type 2 diabetes. Whether you're at risk...
18 July, 2019
Managing Diabetes in Aboriginal & Torres Strait Islander populations
This Diabetes Week, we want to help empower Aboriginal and Torres Strait Islander people who are living with diabetes to take their health into their own hands. Statistically, Aboriginal and...
15 July, 2019
What causes bowel cancer?
Bowel cancer is the third most common form of cancer in Australia. So what causes bowel cancer, why is it so prevalent and what can we do about it? Also called...
17 June, 2019
Top 5 Killers of Men (& how exercise can help)
Men, we need to talk! Your current lifestyle choices could be increasing your risk of a chronic disease and putting your life in danger. Let's explore the top five diseases that...
10 June, 2019
How to stop prediabetes becoming diabetes
In Australia, one person is diagnosed with diabetes every 5 minutes. That's 280 per day. Many of these people had been living with prediabetes for years - they just didn't...
28 May, 2019
Building stronger bones: Exercise for osteoporosis
With over 2.2 million Australians over the age of 50 affected by osteoporosis, it's easy to see why looking after bone health is important as you age. But what are...
26 May, 2019
The Benefits of Exercise for Prostate Cancer Patients
Prostate cancer affects 1 in 6 Aussie men, making it the most commonly diagnosed cancer in men. It’s characterised by uncontrolled rate of cell growth within the prostate that has...
16 May, 2019
The role of Exercise Physiologists in the treatment of cancer
Exercise will probably be the last thing on your mind after a cancer diagnosis...
15 April, 2019
Prevention not cure: Exercising to beat chronic disease
Chronic conditions are the biggest health epidemic of our generation. They are a multi-billion-dollar burden on our healthcare system, with over 7 in 10 deaths being attributed to just 8...
03 April, 2019
Hydrotherapy – What it is & how it works
Hydrotherapy is a type of exercise therapy done in a heated pool. It has a wide range of benefits and is used to target and treat a variety of conditions....
27 March, 2019