Regular exercise can be a daunting concept for many. But for those that have Psoriatic arthritis, or other conditions affecting the joints, it can be particularly challenging. We asked Accredited...
More than 2 in 3 Australian adults are overweight or obese. There’s a lot of information out there about how to lose weight and it’s easy to lose track of...
Gynaecological cancers, or cancers of the female reproductive system, include cancers of the cervix, fallopian tubes, ovary, placenta, uterus (endometrium), vagina and vulva. Gynaecological cancer will make up approximately 9.7%...
The science is clear – exercise is medicine. But many doctors aren’t even asking their patients about their activity levels, much less prescribing exercise. If you want to start moving...
The evidence is clear – exercise is medicine for the prevention and management of chronic conditions. Research has shown that a person’s physical activity level is one of the best...
It’s estimated that around 1.7 million Australians are living with this diabetes. Worryingly, one in two people don’t know that they have it. If left unmanaged, diabetes can lead to...
Lung cancer is the fifth most common cancer in Australia, and the number of new cases continues to rise. As treatments for lung cancer improve, more and more men and...
Exercise may feel like the last thing someone wants to do during cancer recovery, but research shows it could make all the difference by helping to boost energy levels, minimise...
Being diagnosed with brain cancer is a terrifying experience, and exercising is probably the last thing on your mind. But perhaps it shouldn't be...
Colorectal cancer (commonly referred to as bowel cancer) is the third most commonly diagnosed type of cancer in Australia. It occurs when abnormal cells in the colon or rectum grow...