Let's talk about the impact of exercise for preventing and managing ovarian cancer. What is Ovarian Cancer? Ovarian Cancer is the eighth most common type of cancer for women in Australia, and...

Most people probably know that blood pressure is a vital, yet basic, metric of our general health. Odds are, you’ve had your blood pressure taken at least once in your...

The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for cancer survivors during and after treatment, and oncologists and their...

Chemotherapy is a powerful tool, but it brings with it a vast array of challenges, both during your cycles and after. For those undergoing chemo treatment, exercise might be the...

What is Androgen Deprivation Therapy (ADT) Prostate cancer needs male hormones (androgens such as testosterone) to thrive. This means that one of the main types of drug therapy for this disease...

What is Type 1 Diabetes? Type 1 Diabetes is a condition in which the immune system has been incorrectly activated to destroy the cells in the pancreas which are responsible for...

Exercise is the best, cheapest and most accessible medicine available. And yet, most GP’s aren’t prescribing exercise! Why aren’t doctors talking about exercise? It’s a good question, and to be honest...

Cardiovascular Disease (CVD) is the leading cause of death in Australia, killing one Australian every 12 minutes. It affects 4.2 million Aussies and accounted for nearly 30% (43,477) of all...