It's estimated that roughly 30-40% of people will experience knee osteoarthritis as they age with a higher proportion affected being women.   A recent World Health Organisation report on the global burden...

Rheumatoid Arthritis (RA) affects up to 1% of the Australian population and is one of the most common types of arthritis in the community.   Our immune system normally focuses on fighting...

As an Accredited Exercise Physiologist the most common question from my clients is: "Should I exercise now that I have arthritis - and if so, what type and how much is...