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  • Exercise Right Week
  • About
    • Exercise Physiologists
    • Exercise Scientists
    • Sports Scientists
  • Performance Hub
    • Performance Experts
    • Performance Education
    • Kirwan’s and Jess’s Journey
    • Georgia’s Running Journey
  • Resources
    • Disability
    • Exercise Right at Home
      • Home Workouts
    • Chronic Conditions
    • Physical Activity Guidelines
    • Children’s Health
    • Ageing Well
    • Men’s Health
    • Women’s Health
    • Mental Health
    • Exercise Right At Work
    • ESSA eBooks
    • For Doctors
  • Blog
exercise during ramadan
Exercising during Ramadan and the COVID-19 pandemic

For Muslims around Australia, Ramadan is an important and holy month which is marked by the practice of sawm, or...

30 April, 2020
weight loss motivation
Why weight loss isn’t the best motivation to workout

Many people start their exercise journeys with a weight loss goal in mind. There’s nothing wrong with this, but sometimes...

21 April, 2020
COVID-19
Exercise Right Tips for COVID-19 Gym/Clinic Hygiene

Maintaining a sense of normality during crisis times, similar to what we are facing with the COVID-19 pandemic, is extremely...

17 March, 2020
Telehealth
Telehealth: Virtual home health care that brings the exercise experts to you!

As you may have seen in the news, a range of fitness instructors in Spain are hosting exercises classes from...

16 March, 2020
COVID19
COVID-19 – Why exercise is more important than ever

Most people throughout the world are currently nervous about the potential impact of COVID-19, however, it’s now more important than...

16 March, 2020
new year's resolution
Thinking of quitting your New Year’s Resolution? Here’s how to stay on track!

If you kicked off a new exercise routine in 2020, you’re not alone. “Doing more exercise” is one of the...

28 January, 2020
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Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.