exercise for loneliness

Circuit Class for Older Adults

This will be a circuit style exercise class taken by an Accredited Exercise Physiologist. A total of 10 exercise will be included. Each exercise will be performed for a set period of time one after the other. Following a water break, all 10 exercise will be repeated. The exercises will be aimed at older adults and those with chronic health conditions. Regressions and progressions will be offered for each exercise.

 

Register Now:

Event will be a Facebook live on the following page: https://m.facebook.com/bodyconnecttas/

Date

May 25 2020

Time

12:15 pm - 1:00 pm

Organizer

Body Connect Exercise Physiology
Phone
0408 484 874
Email
kj@bodyconnecttas.com.au
Website
https://m.facebook.com/bodyconnecttas/
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