FREE OVER 65’s EXERCISE WORKSHOP – QLD

 

Join Ultimate Results Training in Aitkenvale, QLD this Exercise Right Week for a free over 65’s exercise workshop!

The workshop will discuss the importance of maintaining our activity as we age, in particular our strength and power. This workshop will be delivered by our Accredited Exercise Physiologists and will include:

– A seminar on exercising in ageing populations with a Q&A session.
– A 60-minute exercise session incorporating elements of mobility, strength, power and aerobic capacity.
– Each participant will be provided with a copy of the exercise session to continue with at home.

Register via email below!

 

Register now.

 

Contact the organiser:

admin@ultimateresultstraining.com.au
(07) 4725 2087
https://ultimateresultstraining.com.au/

Date

May 25 2024
Expired!

Time

10:30 am - 12:00 pm

Location

Ultimate Results Training
1/19 Aitken Street, Aitkenvale, Queensland, 4814, Australia