exercise right week events

Change Position!! Exercises to do at your desk

This is a free 30 minute exercise class aimed at those working a busy 9-5 job wanting to improve their work efficiency and function. This class will introduce you to some key principles around movement and the importance of strength-based exercise to optimise your posture and get you through the day.

 

Register Now:

This class will be held over zoom. Phone (02) 6248 0473 or email samuel.tickle@sportscarephysio.com.au to register for this event.

Date

May 26 2020

Time

1:00 pm - 1:30 pm

Organizer

SportsCare and Physiotherapy
Phone
(02) 6248 0473
Email
samuel.tickle@sportscarephysio.com.au
Website
https://www.sportscarephysio.com.au
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