Two years ago, Geoff was severely overweight and clinically depressed after his wife had just passed away. He was a diabetic, had high blood pressure, high cholesterol, and severe mobility issues. He’d given up on life.


With the help of an Accredited Exercise Physiologist (AEP) Geoff lost 52 kilos and gained a whole lot more. Exercise saved Geoff’s life.


Geoff’s Story (Part one)

Geoffs’s Story (Part two)