Nine months ago, Meryl was overweight and was unable to walk unassisted. She suffered cholesterol issues, was falling over frequently, and just didn’t have the confidence to get out and enjoy life.


Through exercise Meryl’s quality of life has improved drastically. With the help of an Accredited Exercise Physiologist (AEP) Meryl has regained not just the ability to walk unassisted, but her freedom. Exercise saved Meryl’s life.


Meryl’s Story