BREATHING TECHNIQUES TO MAXIMISE YOUR PERFORMANCE
Accredited Exercise Physiologist and Senior Performance Coach
Sam Rooney is based at ION Training in Sydney, Australia. He has broad professional experience including working with elite athletes, the everyday person and in hospital based rehabilitation settings.
When it comes to Athletic Performance, Sam has spent time learning from some of the best coaches at ALTIS in Phoenix Arizona, and his past and present client list includes AFL Athletes, Olympic Sprinters, Elite Ultra-Endurance Athletes and sub-elite development programs.
His personal passion for running has seen him help a number of runners in the Sydney running community break lifetime PBs, and was selected to be a Pacer at the SeaWheeze half marathon festival in Vancouver.