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  • About
    • Exercise Physiologists
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  • Performance Hub
    • Performance Experts
    • Performance Education
    • Kirwan’s and Jess’s Journey
    • Georgia’s Running Journey
  • Resources
    • Disability
    • Exercise Right at Home
      • Home Workouts
    • Chronic Conditions
    • Physical Activity Guidelines
    • Children’s Health
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    • Women’s Health
    • Mental Health
    • Exercise Right At Work
    • ESSA eBooks
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Top 3 training alterations for big gains

Make these three small changes for big new gains.   We all remember that time in our lifting career when we were adding...

17 August, 2016
How to move your way to recovery after injury

Fast-track your return to sport or other activity, by being proactive with your injury recovery.   When a soft tissue structure becomes...

02 August, 2016
fun run expert tips
Expert tips for your first fun run

So, you have signed up for your first ever fun run? Exercise Right asked top exercise experts what their advice...

25 May, 2016
Mental Health and the role of Accredited Exercise Physiologists

Some days, you can’t even be bothered to get out of bed. Why would you want to try something like...

19 May, 2016
accredited exercise physiologist
What to expect when you see an Accredited Exercise Physiologist (AEP) for the first time

Let’s face it, going to see any health professional can be a daunting activity if it's your first visit. You are...

19 May, 2016
Why is an exercise plan so important?

When it comes to exercise, the more the better, right? Sometimes, but not always.   We live in a society where we...

19 May, 2016
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Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.