brain - Exercise Right

Our brain is central to everything we think, feel, and do. Most people know that exercise is good for our...

21 May, 2022

Cognition, or thinking skills, are the mental processes our brain performs so we can acquire knowledge, understand and interact with...

15 March, 2022

Acquired brain injury (ABI) refers to damage to the brain that occurs after birth. Causes include trauma from an external...

07 December, 2021

We all know that being active is good for your body, but regular exercise is also crucial for your brain...

17 March, 2020

Being diagnosed with brain cancer is a terrifying experience, and exercising is probably the last thing on your mind. But...

31 October, 2019

Dementia is the second leading cause of death of Australians, contributing to 5.4% of all deaths in males and 10.6% of...

11 March, 2019

Are you a student? Do you know the benefits of exercise for your studies? What do lecture halls, computer desks, food...

09 May, 2017

Are you a slave to the student life? If your only cardio at the moment is running out of time to...

19 May, 2016

We all know that exercise can help keen the body healthy, and let’s face it, most of us keep active...

15 March, 2016

Brain Derived Neurotrophic Factor (BDNF) has been referred to as a fertilizer for your brain. Find out how exercise can...

16 October, 2015