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  • Exercise Right Week
  • About
    • Exercise Physiologists
    • Exercise Scientists
    • Sports Scientists
  • Performance Hub
    • Performance Experts
    • Performance Education
    • Kirwan’s and Jess’s Journey
    • Georgia’s Running Journey
  • Resources
    • Disability
    • Exercise Right at Home
      • Home Workouts
    • Chronic Conditions
    • Physical Activity Guidelines
    • Children’s Health
    • Ageing Well
    • Men’s Health
    • Women’s Health
    • Mental Health
    • Exercise Right At Work
    • ESSA eBooks
    • For Doctors
  • Blog
festive season
How to enjoy the festive season without falling off the fitness wagon

While the festive season is a great time for spending with family and friends, it often results in endless parties,...

09 December, 2015
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Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.