How to exercise right for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of arthritis that mainly affects the spine. Although there is no known cause or...
26 September, 2019
A Contemporary Understanding of Pain
Living with persistent pain can be extremely frustrating and drastically affect quality of life. Our understanding of pain is evolving,...
23 September, 2019
10 Important Messages for Those Living with Chronic Pain
Anyone living with chronic pain knows how debilitating it can be. It's defined as pain that lasts for more than...
29 March, 2019
A holistic approach to pain management?
When it comes to managing pain, whether it be acute or chronic, there is no one single quick fix. A...
25 July, 2016
Can a Dose of Exercise Reduce the Dose of Your Medications?
Whether it be antibiotics to fight off an infection, supplements for bone health or medication to lower our blood pressure,...
09 February, 2016