Five Reasons to Exercise During Your Pregnancy This article was contributed and written by Accredited Exercise Physiologist, Alexandra Gleeson. We have come a long way over the past... 20 August, 2024
The Role of Exercise in Fertility, IVF and ART This article was contributed and written by Accredited Exercise Physiologist, Chenaya Cooper. Please note: this article discusses fertility and miscarriage. If... 15 August, 2024
The Importance of an Active Pregnancy WHY IS IT IMPORTANT TO STAY ACTIVE AND EXERCISE REGULARLY DURING PREGNANCY? For many new mothers, the concern that engaging in... 07 March, 2024
Exercise during pregnancy – what you need to know Exercise during pregnancy has both short-term health outcomes, such as optimal delivery, and long-term health outcomes, such as protected health... 06 November, 2020
Exercise & Pregnancy: of CORE-se you should! I recently read an article about exercise and pregnancy. It caught my attention because it was headlining that mothers should... 08 April, 2019