How much exercise do kids need to be healthy?
We know physical activity is important for everyone – kids included! But do you know how much activity is appropriate for you child? What kinds of activities your child should...
18 March, 2019
Children Recovering from Cancer: Why Exercise Matters
We're all familiar with the big "C" word. Either we have been through the experience ourselves, or know someone who has. We hear about adult cancer weekly, if not daily, however...
10 September, 2018