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    • Exercise Right Week
    • Exercise Physiologists
    • Exercise Scientists
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  • Exercise Right at Home
    • Home Workouts
  • Active Ageing

    • Classes for +65s
    • Home Workouts for Older Adults
    • Ageing Well
  • Resources
    • Chronic Conditions
    • Physical Activity Guidelines
    • Children’s Health
    • Women’s Health
    • Mental Health
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    • ESSA eBooks
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Exercise for gestational diabetes
The Role of Exercise for Gestational Diabetes

Pregnancy is a very exciting time and women want to do all they can to ensure they give birth to a healthy baby. Due to the many changes that happen...

22 July, 2020
exercise trimester pregnancy
How to exercise right for each trimester of pregnancy

For years it was thought that when a woman was pregnant, she must rest and not over-exert herself. Now we know better that it’s actually great for mum and baby...

18 February, 2020
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Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.

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