There are almost 200,000 allied health professionals in Australia, delivering an estimated 200 million health services annually. This International Allied Health Professionals Day, we thought we’d celebrate these hard-working Aussies by highlighting the...

We all know regular exercise is good for us, but can you really workout too much? Yes, yes you can. In this blog Accredited Exercise Physiologist, Sarah King, shares her...

Chemotherapy is a powerful tool, but it brings with it a vast array of challenges, both during your cycles and after. For those undergoing chemo treatment, exercise might be the...