How do you know if an Accredited Exercise Physiologist is right for you?
Do you suffer from lower back pain, stiffness in your joints or recurring injuries? Or have you been diagnosed with...
Do you suffer from lower back pain, stiffness in your joints or recurring injuries? Or have you been diagnosed with...
The science is clear – exercise is medicine. But many doctors aren’t even asking their patients about their activity levels,...
The evidence is clear – exercise is medicine for the prevention and management of chronic conditions. Research has shown that...
Have you been referred to an exercise physiologist? Great! But before you head along to your first appointment, you need...
There are almost 200,000 allied health professionals in Australia, delivering an estimated 200 million health services annually. This International Allied Health Professionals Day,...
The verdict is in – exercise is medicine. It can help you to live longer, be healthier, feel happier and...
Exercise will probably be the last thing on your mind after a cancer diagnosis...
We all know regular exercise is good for us, but can you really workout too much? Yes, yes you can....
The health and fitness industry can be a bit of a minefield when it comes to finding good advice. There’s...
Chemotherapy is a powerful tool, but it brings with it a vast array of challenges, both during your cycles and...