After years of practicing as an Exercise Scientist, I have come to understand and appreciate that exercise is inherently complex....

As social distancing drags on, people are experiencing more stress, increased symptoms of depression and anxiety, and an uptick in...

In older age, sport can be engaged in either recreationally or competitively. Research on recreational older persons and masters athletes...

Pain is defined as “an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential...

In Australia, 1 in 2 adults report feeling lonely at least once a week, with older Australians most prone to...