It's World Health Day, and the world is facing one of the most severe health crises of modern times. With most of us forced to stay home and self-isolate in...

07 April, 2020

Most people throughout the world are currently nervous about the potential impact of COVID-19, however, it’s now more important than ever to remind everyone that we should still consider physical...

16 March, 2020

There are almost 200,000 allied health professionals in Australia, delivering an estimated 200 million health services annually. This International Allied Health Professionals Day, we thought we’d celebrate these hard-working Aussies by highlighting the...

14 October, 2019

Easter is a fantastic time of year. For many of us, it’s about spending time with family, those school holidays road trips, and let’s be honest - chocolate! Now, we’re not...

18 April, 2019

We often think about being “healthy” in terms of our bodies, and too often forget about our minds. So, what exactly is “mental health” and how can you look after...

05 October, 2018

Arthritis is a broad term describing a range of inflammatory conditions affecting bones, muscles and joints. Symptoms often include pain, stiffness, swelling and redness in affected joints. Around 3.9 million...

20 August, 2018

What is female sexual dysfunction? Female sexual dysfunction (FSD) affects approximately 40% of women. It is defined by the various ways in which an individual is unable to participate in a...

16 August, 2018

When it comes to health and exercise, there is a lot (and I mean, a lot!) of misinformation out there. Fitness myths are NOT our friend, so we asked our...

03 August, 2018