Hydrotherapy is a type of exercise therapy done in a heated pool. It has a wide range of benefits and is used to target and treat a variety of conditions....

Joint replacements are a big deal in Australia with almost 115,000 Australians  having their hip, knee or shoulder replaced in 2016. This number is only expected to grow as our...

Fast-track your return to sport or other activity, by being proactive with your injury recovery.   When a soft tissue structure becomes injured, this usually results in omission from activity until such...