Tackling Men’s Diabetes with Physical Activity
One Australian is diagnosed with diabetes every five minutes, a staggering statistic that has a huge impact on our community...
19 June, 2023
Gender gap with physical activity
Have you ever considered how gender shapes your health and well-being? Despite there being many factors contributing to this, physical...
21 June, 2022
Why More Men Should Try Yoga
Alright world! Let’s start with the one message we want you to take from this article… If you think yoga is...
22 June, 2021
Exercise is medicine for men’s mental health
It’s Men’s Health Week, and we’re once again highlighting the importance of exercise and physical activity for men’s mental health. Mental...
16 June, 2020
Why is exercise important for men’s health?
The lifestyles men lead can influence how healthy they are in the short and long term. So why is exercise...
13 June, 2019
Why strength training is vital for older men
We all want to live longer and maintain a high quality of life as we age. For older men, strength...
20 May, 2019
How exercise keeps men alive, longer
Exercise is an important factor in the health and lifestyles of all Australians, but it's particularly important for men. They...
10 January, 2019
Why Men Shouldn’t Ignore Flexibility
*Warning lots of stereotypes and generalisations in this blog! When you think of yoga and Pilates, or stretching in general, what...
10 June, 2016