Pain, Movement and How Exercise Physiologists Can Help
This article was contributed and written by Accredited Exercise Physiologist, Amy Hondros. UNDERSTANDING CHRONIC PAIN July 22-28 is National Pain Week 2024...
24 July, 2024
Chronic Pain and ‘Exercise Snacks’: What are the benefits?
This article was contributed and written by Accredited Exercise Physiologist, Akshita Goel. HACK YOUR PAIN WITH TINY MOVEMENT DOSES Feeling trapped...
18 July, 2024
Who to See for Chronic Pain Help
This article was contributed and written by Accredited Exercise Physiologist and Accredited Exercise Scientist, Ashlie Boots. If you’re experiencing chronic...
18 July, 2024
The Relationship Between Pain and Exercise for Veterans
This article was contributed and written by Accredited Exercise Physiologist at Mates4Mates, Aric Visentin. The relationship between chronic pain and...
17 July, 2024
Does Exercise Make Pain Better or Worse?
This article was contributed and written by Accredited Exercise Physiologist, Biara Webster. Ongoing pain, sometimes referred to as chronic...
17 July, 2024
It’s Time to Rethink Your Approach to Pain
Sufferers of persistent or chronic pain are often not aware of what may help them move towards making a recovery....
28 July, 2021
10 Important Messages for Those Living with Chronic Pain
Anyone living with chronic pain knows how debilitating it can be. It's defined as pain that lasts for more than...
29 March, 2019
What you didn’t know about exercise & osteoarthritis
Many people living with Osteoarthritis avoid exercise for fear that it'll worsen their symptoms. So, can you exercise safely with...
31 January, 2019
Movement Disorders: Can Exercise Improve My Dystonia?
What is Dystonia? Dystonia is a movement disorder. It causes abnormal twisting or positions in a parts of the body, along...
19 September, 2018
Pilates, is it all its hyped up to be?
So, what actually is Pilates and how much do you really know about it? Is it all that its hyped...
12 October, 2016
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