How to stay active and exercise at university
Starting university can be exciting, nerve-racking, wonderful and terrifying. As with any big lifestyle change, it can also have a...
11 February, 2020
Why you need to exercise right for your occupation
Work. It's a fact of life that we can't avoid. We spend years working in one occupation which can have massive...
25 May, 2016
Exam-ercise: Moving towards improved marks for students
Are you a slave to the student life? If your only cardio at the moment is running out of time to...
19 May, 2016