How to stay active and exercise at university
Starting university can be exciting, nerve-racking, wonderful and terrifying. As with any big lifestyle change, it can also have a...
11 February, 2020
Study-boosting benefits of exercise for students
It’s crunch time for a lot of students all over Australia. With university students coming to the end of another...
17 October, 2019
The benefits of exercise for students
Are you a student? Do you know the benefits of exercise for your studies? What do lecture halls, computer desks, food...
09 May, 2017
Exam-ercise: Moving towards improved marks for students
Are you a slave to the student life? If your only cardio at the moment is running out of time to...
19 May, 2016