Prehab – How to exercise before surgery
Joint replacements are a big deal in Australia with almost 115,000 Australians having their hip, knee or shoulder replaced in...
15 October, 2018
Exercise Following Bariatric Surgery
Bariatric surgery is a big procedure physically, emotionally, socially and psychologically. Sometimes we are solely focused on the end result and...
16 March, 2018
What can exercise give you – that bariatric surgery alone cannot?
The decision to undertake bariatric surgery is not one that people take lightly. The Australian Institute of Health and Welfare...
23 February, 2016