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  • Exercise Right Week
  • About
    • Exercise Physiologists
    • Exercise Scientists
    • Sports Scientists
  • Performance Hub
    • Performance Experts
    • Performance Education
    • Kirwan’s and Jess’s Journey
    • Georgia’s Running Journey
  • Resources
    • Disability
    • Exercise Right at Home
      • Home Workouts
    • Chronic Conditions
    • Physical Activity Guidelines
    • Children’s Health
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    • Women’s Health
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    • Exercise Right At Work
    • ESSA eBooks
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teen mental health
Teen Mental Health – Why movement matters!

Feeling down, stressed or anxious are all normal emotions for young people to experience. When these feelings persist for long...

18 October, 2018
How early should you start a youth strength & conditioning program?

For long term athletic development young athletes should start a structured strength & conditioning program early in their development.  The...

09 December, 2015
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ACKNOWLEDGEMENT TO COUNTRY

Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.