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  • About
    • About Exercise Right
    • Exercise Right Month
      • Exercise Right Month 2025
  • Find an Exercise Professional
    • Exercise Physiologists
    • Exercise Scientists
    • Sports Scientists
    • Find Your Local Exercise Professional
  • Resources
    • Blog
    • Factsheets
    • eBooks and Magazines
    • Disability
    • Chronic Conditions
    • Women’s Health
    • Men’s Health
    • Mental Health
    • Active Ageing
    • Exercise Right At Work
    • Exercise Right at Home
      • Home Workouts
    • For Doctors
  • Contact Us
chronic pain exercise
Practical advice for exercising with chronic pain

The relationship between physical activity and pain is complex. For example, people with persistent pain can experience an increase in...

29 July, 2022
exercise motivation
How to Stay on Track with Exercise

Have you ever gone on a health kick and fallen off the wagon? Whether it’s a New Year’s Resolution, an...

28 September, 2021
healthy habits
Four simple strategies to form healthy habits

When it comes to habits, we’re all aware of the good ones and the not so good ones. The mantra...

09 June, 2021
goals
Are you thinking about your goals in a smart way this year?

As soon as the clock strikes 12 on New Year’s Eve, we start to think about the resolutions and goals...

14 December, 2017
desk job
Did you know that if you have a desk job you could be sitting on average 1920 hours a year?

As Dolly Parton told us all, working ‘9 to 5’ is something most of us cannot avoid. What Dolly didn’t say...

08 March, 2016
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ACKNOWLEDGEMENT TO COUNTRY

Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.