Three Ways To Break Through The Weight Loss Plateau
For anyone who has been on a weight loss journey, there comes a point where we hit the dreaded ‘plateau’. The plateau is that horrible point where no matter what...
07 April, 2016
What can exercise give you – that bariatric surgery alone cannot?
The decision to undertake bariatric surgery is not one that people take lightly. The Australian Institute of Health and Welfare has reported that the rising number of weight-loss procedures being...
23 February, 2016
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