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  • About
    • About Exercise Right
    • Exercise Right Month
      • Exercise Right Month 2025
  • Find an Exercise Professional
    • Exercise Physiologists
    • Exercise Scientists
    • Sports Scientists
    • Find Your Local Exercise Professional
  • Resources
    • Blog
    • Factsheets
    • eBooks and Magazines
    • Disability
    • Chronic Conditions
    • Women’s Health
    • Men’s Health
    • Mental Health
    • Active Ageing
    • Exercise Right At Work
    • Exercise Right at Home
      • Home Workouts
    • For Doctors
  • Contact Us
What Should I Eat or Drink Before and After I Run?

What you eat and drink before and after you run can not only affect your performance, but how you feel,...

21 June, 2021
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Exercise Right acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.