ZOE COLE, Accredited Exercise Physiologist
I have been an accredited exercise physiologist since 2010 and I especially love those who are extremely dubious at the beginning then before they know it, they are sleeping better, less pain and noticing a big improvement in their quality of life.
I love exercise and sport so initially that is what attracted me to start studying sport and exercise science. However, once I realised how much one could benefit from seeing an accredited exercise physiologist I returned to do further education. It is such a crucial component to the allied health world.
Our bodies are genetically designed to be active. Our gene expression changes depending on our levels of physical activity.