Not sure how to exercise right?
Find a trusted accredited exercise professional near you to kickstart healthier habits
Not sure how to exercise right?
Find a trusted accredited exercise professional near you to kickstart healthier habits
Who we are
Welcome to Exercise Right
Your trusted source for expert-backed exercise advice and support to help you move better, feel better and live healthier.
Powered by Exercise & Sports Science Australia, everything you’ll find here – articles, tips and practical tools, is developed by university-qualified professionals like Accredited Exercise Scientists, Exercise Physiologists and Sports Scientists.
Whether you’re managing a health condition, recovering from injury or just want to stay active and strong, you’ll get the right guidance to exercise safely, confidently and in a way that works for you.
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Prostate Cancer impacts 1 in 7 men
Regular exercise may offer an additional benefit: better odds against prostate cancer
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Latest articles
Read the latest news written by accredited exercise professionals.
An Accredited Exercise Physiologist’s guide to GLP-1 treatment
This article was written by Tim Douge, Senior Accredited Exercise Physiologist (AEP). Obesity is a complex, chronic disease which is resistant and relapsing by nature. GLP-1 Medications like Ozempic, Mounjaro and Wegovy are acknowledged as an effective part of treatment for this condition, but their prescription has changed dramatically in the last four to five […]
Finding your flow: how to exercise safely during pregnancy when living with diabetes
This article was written by Elise Edwards (nee Hoyer), Credentialled Diabetes Educator (CDE) & Accredited Exercise Physiologist (AEP) Finding out you’re pregnant is a whirlwind of excitement, anticipation and a fair bit of anxiety. Throw a diabetes diagnosis into the mix (whether it’s Type 1, Type 2, or Gestational Diabetes) and it is very common to […]
PMOS and exercise: why movement matters for more than just weight
This article as written by Alaina Tate, Accredited Exercise Physiologist and Accredited Exercise Scientist. You may have heard of Polycystic Ovary Syndrome (PCOS), but did you know that it isn’t just a condition affecting the ovaries, and you don’t actually need to have ovarian cysts to have it? Now known as Polyendocrine Metabolic Ovarian Syndrome […]
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