We want to motivate those who don’t exercise to move more and demonstrate to all Australians the importance of seeking the right exercise expert for their requirements.

Exercise Right at Home

 

Most people throughout the world are currently nervous about the potential impact of COVID-19, however, it’s now more important than ever to remind everyone that we should still consider physical activity to support our immune system, and secondly to support our mental health.

 

We are faced with very troubling times and one of the first things we forget is that exercise is vitally important to maintain our physical and mental health. As the many nation’s face shut downs and self isolation is mandatory – we want to remind everyone that our accredited exercise professionals can help.

FIND AN EXPERT

We've got over 5,000 accredited exercise professionals all around Australia to help you to Exercise Right.

RESOURCES

Access free resources, like fact sheets and eBooks to help you to Exercise Right.

HOW MUCH EXERCISE?

We're all different! Find out how much exercise you need for your needs and stage of life.

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