Not sure how to exercise right?
Find a trusted accredited exercise professional near you to kickstart healthier habits
Not sure how to exercise right?
Find a trusted accredited exercise professional near you to kickstart healthier habits
Who we are
Welcome to Exercise Right
Your trusted source for expert-backed exercise advice and support to help you move better, feel better and live healthier.
Powered by Exercise & Sports Science Australia, everything you’ll find here – articles, tips and practical tools, is developed by university-qualified professionals like Accredited Exercise Scientists, Exercise Physiologists and Sports Scientists.
Whether you’re managing a health condition, recovering from injury or just want to stay active and strong, you’ll get the right guidance to exercise safely, confidently and in a way that works for you.
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Prostate Cancer impacts 1 in 7 men
Regular exercise may offer an additional benefit: better odds against prostate cancer
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Latest articles
Read the latest news written by accredited exercise professionals.
Is it safe to exercise when pregnant if I have diabetes?
This article was written by Accredited Exercise Physiologist Carly Luff for Diabetes WA. Gone are the days when expectant mums were encouraged to take it easy and relax on the couch for nine months. While there are some activities that may need to be avoided or adapted, being active can help reduce the aches […]
How to improve your balance through exercise
This article was written by Accredited Exercise Physiologist Georgina Keogh-Fisher for Diabetes WA. If you’ve ever felt a bit unsteady on your feet, noticed your walking pattern has changed or found yourself worrying about falls, you’re not alone. Balance is one of those things we mostly take for granted, until it starts to feel […]
The science behind exercising for bone health
This article was written in collaboration with Accredited Exercise Physiologist Carlie Bauer. Bone is a living tissue made up of specialised cells. When we combine gravity and movement, the impact sends signals to tiny receptors within our bones, encouraging them to build more strength and adapt. Osteoclasts are specialised bone cells that act like a […]
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