Inspiring all Australians to be healthier and more active
We want to motivate those who don’t exercise to move more and demonstrate to all Australians the importance of seeking the right exercise expert for their requirements.
LATEST BLOG POSTS
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Why strength training is vital for older men
20 May, 2019 -
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Fighting back against Obesity
13 May, 2019 -
How Moving Your Body, Helps Move Your Mood
09 May, 2019 -
5 things to remember about exercising after baby
06 May, 2019
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