About

Exercise Right is a public health initiative powered by Exercise & Sports Science Australia, inspiring Australians to achieve healthier and more active lives.

Trainer supporting man lifting dumbbells in gym

What Exercise Right can do for you

Exercise Right supports Australians to exercise more, feel better and live active and healthy lifestyles, no matter your age, ability or background. We can connect you with ESSA accredited exercise professionals, like exercise scientists, exercise physiologists and sports scientists, so you can get the support that’s right for you.

 

Whether you’re managing a health condition, returning to movement after injury or looking to boost your wellbeing, we’ll provide trusted advice, guidance, practical tools and expert tips about exercising right to meet your needs and goals.

Exercise Right is powered by ESSA

Who is ESSA?

We are powered by Exercise & Sports Science Australia (ESSA) – the nation’s leading voice on exercise and sports science.

ESSA governs and represents university-qualified professionals who support Australians to reach their health and performance goals. ESSA is striving toward a future where exercise and sports science is universally recognised as essential to human health and performance.

Group of people exercising together on grass in park
Older woman stretching arms while sitting on sofa at home

Newsroom

Stay up-to-date with our recent news.

Trainer guiding teenage boy lifting dumbbells in gym

Impact goals

Discover what we’re doing to make a difference.

Trainer assisting older woman during exercise

Meet the professionals

Learn more about how an accredited exercise professional can help you.