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Correct Lifting Techniques

Learn the fundamentals on lifting. Prevent injury & maximize your time in the gym. Exercise the right way!
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Date

May 23 2026

Time

10:00 am - 11:00 am

Location

PCYC Port Macquarie, New South Wales
12 Owen St, Port Macquarie NSW 2444
Website
https://www.pcycnsw.org.au/port-macquarie/
Phone
(02) 5542 2447

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