Exercise professional guiding client on pilates reformer
Exercise professional guiding client on pilates reformer

Exercise Right Week 2026

23-30 May 2026

Exercise Right Week 2026

Every May, Exercise Right Week celebrates the power of exercise and movement by encouraging Aussies of all ages, abilities and backgrounds to get active, feel better and live well.

Two men jogging together in a park with towels around necks

Exercise Right Week is your chance to kickstart healthier habits and discover the benefits of daily exercise and physical activity, with the help of accredited exercise professionals.

Exercise Right Week – 23-30 May 2026

Whether you’re starting out or looking to take your fitness to the next level, you’ll get access to free or discounted events, expert advice, and plenty of motivation to help you move safely and confidently. Best of all, you’ll be supported by accredited exercise professionals like exercise scientists, exercise physiologists and sports scientists, to help you on your journey towards better health.

Trainer guiding woman stretching outdoors under blue sky

How to get involved

01

Host an event

Get moving with your community by hosting a free event, like a run club or exercise class.

02

Spread the word

Chat to a friend about getting active together, or share resources from our social media kit with your network.

03

Attend an event

Connect with your community by attending free local events in May.

So far, 13,215 participants are taking part in 2025 and together have raised

$ 0

to further life-saving research and support families facing blood cancer.

Expert advice for

Attend an event

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Register an event

Host an event for Exercise Right Week and get your community moving.

Download your supporters pack

Access social media resources, posters and event templates to get started.

Our supporters

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