exercise physiology

Welcome to Exercise Right


Exercise Right is a public awareness campaign created by Exercise & Sports Science Australia. We aim to inspire all Australians to be healthier and more active.

We want everyone, especially those living with chronic conditions, illness, and injury, to know how to “exercise right” for their specific needs. To do that, we get expert advice from the most qualified exercise professionals in Australia.

Our Experts


All of the information on this website comes directly from university-qualified experts. To learn more about our accredited exercise professionals, click below:

About Exercise & Sports Science Australia (ESSA)


Founded in 1991, Exercise & Sports Science Australia (ESSA) is the peak body for exercise and sports science in Australia. Our mission is to enhance performance, health and well-ebing through the science of exercise and sport. We are also committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners.


The Exercise Right website is designed to give you general exercise advice written by professionals in exercise and sports science. Any advice given in Exercise Right however is not a substitute for professional medical advice and we therefore do not accept any liability for the information provided. To ensure you are exercising right for you and your uniqueness, we recommend contacting your local accredited exercise professional.