Accredited Exercise Scientists (AES) are university-qualified professionals with high level training in exercise and sports science. They are equipped with the knowledge and skills to improve health, fitness, well-being, performance, and assist in the prevention of chronic conditions.
Most people! You’ll find an AES working in a range of environments including:
An AES might be working as a personal trainer, but not all personal trainers are exercise scientists. So, what’s the difference? Firstly, an AES is a university-qualified professional who has spent at least three year studying the effects of exercise on the human body. They also:
If your trainer is an AES, you can feel confident knowing that they are highly skilled and equipped to help you reach your health and fitness goals.
They can help make you fitter, healthier and stronger.
Learn more about the benefits of exercise from our blog.
Find out how much exercise you need for your age!