Accredited Exercise Scientists (AES) are university-qualified professionals with high level training in exercise and sports science. They are equipped with the knowledge and skills to improve health, fitness, well-being, performance, and assist in the prevention of chronic conditions.
Most people! You’ll find an AES working in a range of environments including:
An AES might be working as a personal trainer, but not all personal trainers are exercise scientists. So, what’s the difference? Firstly, an AES is a university-qualified professional who has spent at least three year studying the effects of exercise on the human body. They also:
If your trainer is an AES, you can feel confident knowing that they are highly skilled and equipped to help you reach your health and fitness goals.