The incidence of Autism Spectrum Disorder (ASD) is on the rise. As the prevalence increases, so to does the interest in the health and well-being of those diagnosed. Research supports...
We're all familiar with the big "C" word. Either we have been through the experience ourselves, or know someone who has. We hear about adult cancer weekly, if not daily, however...
What is overweight, obesity and how are these measured? Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health (The World Health Organisation). Body Mass Index (BMI)...
Children who exercise are more likely to maintain an active lifestyle as an adult, but what children want to consciously 'exercise'? It's hard enough for some adults to find the motivation,...
Do you know of someone that has Autism? Whether it be a family member, a colleague or a friend. Exercise has been shown to help with Autism. What is Autism? Autism is...
There has been lots of controversy over how much your child’s backpack should weigh. It is suggested that a child’s schoolbag, irrespective of their age should weigh about 10% of...
Australia’s health report card landed last week, but so did something else. A new app could potentially hold the key to Australia’s physical inactivity dilemma. Pokemon GO is currently the number...
Keeping count of daily steps and boosting physical activity can really pay off for children with type 1 diabetes, according to new research from the University of Adelaide and the...
We all know the rhetoric. “Back in my day, kids were kids: they swung from trees, played contact sports. They bumped their heads and got straight back up. They were more...