Exercise services for rural and remote Australians
If you live in rural or remote Australia, we don’t have to tell you about the strains on resources –...
If you live in rural or remote Australia, we don’t have to tell you about the strains on resources –...
Unfortunately falls can occur throughout our lifetime yet they can become more common as people age. Did you know that 30%...
The prevention of cognitive decline and onset of dementia has been identified as an international health priority by the World...
With 1 in 2 Australian men and women being diagnosed with cancer by the age of 85, there’s over 1...
Cardiovascular disease (CVD) remains the leading cause of death worldwide and in Australia. Approximately 27% of all deaths and 11%...
In older age, sport can be engaged in either recreationally or competitively. Research on recreational older persons and masters athletes...
Pain is defined as “an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential...
In Australia, 1 in 2 adults report feeling lonely at least once a week, with older Australians most prone to...
When starting out in any exercise or sport program as an older person, there are some key principles and tips...
For Australians aged 65 and over, physical activity becomes important in maintaining energy levels, increasing joint movement, preventing or managing...