Our accredited exercise professionals have put together a range of workouts that you can do safety in your own home.
Telehealth is the use of digital technologies to access health care and exercise services remotely and manage your health.
Our university trained experts are those you can trust to give you the appropriate exercise for you and your condition.
Providing information for our older Australians to be tech savvy to access telehealth services.
Founded in 1991, Exercise & Sports Science Australia (ESSA) is the peak body for exercise and sports science in Australia. Our mission is to enhance performance, health and well-ebing through the science of exercise and sport. We are also committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners.